I Got On The Radio!

It’s so fun to be on the radio with Michelle on the Nature’s Pickins radio hour.

I hope you’ll listen to our conversation on Yoga, Ayurveda, summer practices and essential oils!

Nature’s Pickins Radio Hour on WMBS 590AM

If you’re looking for the complete list of pitta-balancing practices we referenced during the show, check out this article.

Ayurveda has used aromatherapy for centuries in healing practices, and modern Western science is quantifying its benefits. Check out the these articles from Johns Hopkins and the Cleveland Clinic.

As always, I recommend you check out the WEALTH of wisdom and knowledge and practice at The Himalayan Institute, a living tradition and practice for modern life.

And if you’ve not visited Nature’s Pickins, here is your invitation! It’s a fantastic store with tons of health-related items … moreover, Michelle, Martha and Kathy are a treasure trove of knowledge! Please go stop in!

Now go forth and stay cool, soft and joyful this summer! See you for a class or workshop soon!